Natural Cures: Pressure Points for people having hot flashes

Pressure Point for Curing Hot Flashes

Ever experienced hot flashes? Well, this feeling can really make you hot tempered if not handled well which in this case very few can without the help of natural remedies. These can actually comprise of different aspects. It could be by piercing needles in your body pressure points which is generally referred to or called acupuncture medicine. Another great way to administer natural remedies and treatments is by acupressure or with the use of fingers in replacement to needles. reflexology is also one but is most likely very similar to acupressure. Some would advice the use of chiropractic medicine or via a chiropractor.
Well, whichever you choose, the good thing with these types of natural pain remedies and treatments is that they don't utilize harmful chemicals you can find in most medicines that a regular medical doctor usually prescribes to patients.
Since I am looking forward to give you tips on how to cure your hot flashes, you might as well understand first what this is all about and why many women usually experience this. Well, understanding the natural flow of energy of the body, hot flashes are very common to women because it is usually a cause and case of menopause or those who are experiencing their menopausal age. If you are one which is like what I described here, then chances are, you are going to need this.
How to handle hot flashes using pressure points and acupressure:
Find in your body, what is called the Kl1 Point or "Gushing Spring". Do note that the KI1 Gushing Spring is a very important point for "grounding" or applying finger pressure at as this will naturally give you the edge of curing your hot flashes. Pressing here will help create a calm state and eventually keep you calm as you notice to relieve yourself of hot flashes.
How to Find the Point:
This point is located on the sole of the foot. Slide your finger along the bottom of your foot, underneath the "pads." Between the pads of the big toe and the second toe, you'll find a little depression or hollow. Press until you find a point that is very sensitive. Hold or massage that point for several minutes.
Make sure to repeat the same process of applying pressure using your finger on the other foot. This helps create the balance in curing you of your problem with hot flashes. Refer to the picture above this article for more information and accuracy in finding your pressure point in the foot for curing your hot flashes.